Sources

The clinical guidance behind our OCD and ERP material.

Material on this site is based on published guidance from national health bodies and OCD organisations. Where sources differ, we describe the range rather than presenting one view as settled.

• NICE — Obsessive-compulsive disorder and body dysmorphic disorder (CG31)
• International OCD Foundation — Exposure and Response Prevention
• NHS — Obsessive compulsive disorder
• NIMH — Obsessive-Compulsive Disorder
• OCD-UK — Accessing treatment

We do not cite individual studies inline. This is orientation material: its job is to help you recognise a pattern and decide what to do next, not to serve as a clinical reference.